Developing Cognitive Flexibility
Recorded: Access recorded version, only for one participant unlimited viewing for 6 months ( Access information will be emailed 24 hours after the completion of live webinar)
Corporate Recorded: Access recorded version, Any number of participants unlimited viewing for 6 months ( Access information will be emailed 24 hours after the completion of live webinar)
Is it multitasking, flexibility, or task switching? what is cognitive flexibility why do I need it now?
Cognitive flexibility is the ability to juggle multiple concepts at once or the ability to appropriately adjust your behavior according to your changing environment.
Are you as flexible as you need to be? Do you adjust easily, without frustration, without needing time to think about it? Does the constant change of direction, the ever "new" normal, and the juggling of priorities exhaust you or invigorate you? You wouldn't be an administrative professional if you weren't flexible, but do you have cognitive flexibility?
We know we need to be flexible, and as administrative professionals, it does qualify as an essential skill, but cognitive flexibility is a step above flexibility.
This workshop will teach you what you need to do to ensure you are strong in the new buzzword: Cognitive Flexibility.
Why should you Attend:
If you have more work than hours in the day, you need to learn to do more. But we hear that multi-tasking isn’t efficient (and it isn’t). So you need to learn to have multiple thoughts, concepts, next steps, and ideas flow naturally.
Being present yet thinking about what the next step is the secret to making it all happen. Some people are better than others, but you can train yourself to develop your cognitive flexibility.
Come prepared to learn, stretch, and grow. But most importantly, develop a skill you can use in every part of your life!
Areas Covered in the Session:
- What does cognitive flexibility look like? How do I know how good I am at this?
- The importance of mastering this skill to future-proof your career
- Learn easy to implement techniques to exercise your cognitive flexibility muscle
Who Will Benefit:
- Anyone who has a Heavy Workload and Needs to work Efficiently!
Rhonda is a Professional Speaker and member of the Canadian Speaking Hall of Fame, Trainer and Author, based in Ottawa. She has spoken to tens of thousands of people in dozens of different countries.
Rhonda will share some things she has learned to help you excel in your work environment, emerging at the end of the day with a smile and a sense of accomplishment. Audiences far and wide sing her praises for her relevant and useful tips on administration, communication and workplace effectiveness! From efficiency to the future of work; Rhonda has the info to help you thrive!
She knows how to make you laugh and she knows how to get you to question why you do what you do. Her natural warmth and sincerity are balanced by a healthy sense of the absurd, a combination that is useful in any situation.
Rhonda has written eight books, with her latest “Alexa is Stealing her Job” and her best-seller “Common Sense is NOT Common Practice” still available.
Rhonda’s professional speaking career began at age two… when her mother would offer her 25 cents to be quiet for five minutes!